Epigenetics coaching

Epigenetics Coaching

Your DNA is not your destiny! Signals from our environment control if and how our genes are expressed. We are NOT victims of our genes and can change our response to life and environment through epigenetic modifications. And this is very good news!
Epigenetics are involved in every aspect of life and are reversible, heritable changes that affect the way we live as well as our future generations.

How epigenetics works
You are a product of your DNA and your epigenetics. You are born with a unique DNA or set of genes that you received from your parents.
Scientist realized that, yes, we are born with set DNA genes which are fixed at birth, but from day one – and for the rest of our lives– other factors come into play that influence those DNA genes as to how or even if they express themselves. These ‘switches’ are called epigenetic tags.
So what decides if epigenetic tags turn on particular genes or not? The environment is the driving force. The definition of environment in this case means “what you eat, drink, breathe, touch, think, believe or perceive to be true” . And this environment is actually what determines how your epigenetic tags operate and therefore your health or lack of health.

Epigenetic Lifestyle Coaching
My training in Functional nutrition, Kundalini, Flow Breath and epigenetic coaching – as well as my own life experiences – has taught me that we have the power to alter our gene expression through lifestyle, nutritional and environmental choices.
These are exciting times – we understand more than ever how these choices that we make on a daily basis can create changes in the expression of our DNA, literally changing the way we experience the world. Using the APEIRON genetic panel, it is now possible to illuminate the optimal nutrition and lifestyle recommendations to help you be the best you!
Don’t fall into the trap of believing your genes control your future, and your health. Get into the driver’s seat by making the most efficient and effective mental, emotional, diet and lifestyle choices for your unique DNA.

Sign up with this link: https://selfdecode.com/en/practitioner-referral/?a_aid=65b14efadb2d9&a_bid=a43abd61&connect_with=7be875c0-7f88-47fb-befc-642681676cdf.

Click on “Get Started” and purchase the DNA Kit + Health Insights plan. If you already have existing DNA data, purchase the Health Insights plan – you will be asked to upload your DNA file after you sign up.
Sign up for a SelfDecode membership (99.00/year) to connect with me and share your results. You might wonder why a membership fee, but it is invaluable with the information that is provided and updated regularly. *you can also cancel at any time and still have access to your reports for a year online
Once you create an account, you will be prompted to connect with my professional account. If this doesn’t happen select “Connect with Professional” on the dashboard and enter my email address as essentialnutrition4u@gmail.com.